Removing fat from your body can be a tricky process. You could diet and spend countless hours at the gym, but you could still be wishing for more noticeable results when you look at yourself in the mirror. If you can relate to this, then a Zerona fat loss procedure could be for you.
You should start preparing for your Zerona treatments now if you’re thinking of engaging in this unique fat removal process. Discover tips on how to prepare for your Zerona treatment below. The best place to start is to understand exactly what Zerona is and how it compares to other fat removal treatments.
What Is Zerona?
Zerona is an easy, non-invasive and FDA cleared treatment for the removal of fat from various parts of the body. With its accurate targeting technology, Zerona allows people like you to target the most stubborn areas of their bodies to achieve a slimmer, firmer appearance. And unlike other body-slimming procedures like liposuction, Zerona leaves behind no scars. Each Zerona session lasts 40 minutes, and you can get right back to your daily routine without any downtime at all.
Cold laser treatment, or low-level laser technology, is the cornerstone of the Zerona experience. Zerona uses six adjustable heads to target the areas of your body where fat is the most stubborn, like:
- Arms
- Waist
- Thighs
- Hips
- Ankles
- Knees
- Chest
The lasers create pores in your fat cells, allowing the fatty liquids to drain out. From there, your body processes the fat naturally through your lymphatic system, creating a slimming effect. Each 40-minute session includes 20 minutes of back-targeted treatment and 20 minutes of front-targeted treatment. A full Zerona treatment period consists of six of these sessions. The process typically has no side effects, no downtime and no surgery, making it a great fit for even the busiest of schedules.
Tips on Prepping for Zerona Treatment
As you look forward to starting your own round of non-invasive Zerona treatment, you should start doing what you can to prepare. With the right prep, your treatment can be even more successful with noticeable, natural-looking results. Because Zerona is a non-surgical procedure, prepping for your sessions is simple. Here are some tips for preparing for your upcoming Zerona treatment:
1. Stay Hydrated
Keeping yourself hydrated is a cornerstone of healthy living in general, but it can also influence how successful your Zerona treatment is. We recommend drinking around 3 liters of water per day leading up to your treatment, which is in line with the Mayo Clinic’s recommendation of 2.7 liters of water per day for women and 3.7 for men.
Hydration plays a key role in flushing both toxins and targeted fat cells out of the body after your treatment. Since using the body’s natural fat processing methods is an important part of Zerona, you should be sure to stay hydrated before, during and after your treatments for the best results.
2. Start a Healthier Diet
It’s always a good time to start eating healthier food on a regular basis. It takes discipline, but the results of a healthier diet can be rewarding. Use your upcoming Zerona treatment as the spark to inspire a change in your own lifestyle by eating better.
You’ll want to maintain your results after your Zerona treatment. Keeping your slimmer appearance starts with eating foods that give you the essential nutrients you need while reducing your intake of sugars, unhealthy fats and excessive carbs. Starting to eat healthy before your treatment can help it become a habit by the time your sessions are over.
3. Exercise
Eating well is only half the battle of maintaining a slimmer figure and leading a healthy lifestyle. You also must exercise on a regular basis. Exercising can be something you look forward to every day. Even 30 minutes per day of low-impact exercising can make the difference between putting on extra pounds and keeping the fat from building up.
The goal of your upcoming Zerona body slimming procedure is to lose fat and achieve your desired results. Start the process now by engaging in a consistent exercise routine. You may even lose some fat before your treatment, helping your results to be even more in line with your goals.
4. Avoid Alcohol and Caffeine
Part of staying hydrated and consuming a healthy diet is to cut out alcohol and caffeine. This part of your prep could be hard, especially if you look forward to a cup of coffee in the morning or a refreshing adult beverage to wind down at the end of the night. Yet this restraint is worth it since caffeine and alcohol can get in the way of the results you’re looking for.
Both alcohol and caffeine will dehydrate you, making your body less effective at flushing out toxins and targeted fat cells. As you prepare for your Zerona treatment, your best bet would be to take a break from these types of beverages to ensure you get the best results possible.
5. Use Tighter Clothing for Reference
Preparing for Zerona can also include giving yourself something to look forward to! Do you have a pair of pants that you love that doesn’t quite fit the way they used to? Try them on before your first treatment, and keep trying them on throughout your treatment period to experience your results in real-time.
By the end of your Zerona treatments, those pants may fit comfortably again. You’ll feel great wearing them, and you’ll know it’s thanks to a healthy diet, plenty of exercise and a little help from Zerona body sculpting treatments.
The Results of Zerona Treatment
Your body needs fat to function. Too much fat is harmful to the body, but the right amount is part of a healthy lifestyle. Fat removal procedures like liposuction use invasive techniques to remove fat cells from the body, leading to your body storing fat in other areas to make up for the amount it lost.
Zerona is non-invasive and uses your body’s own ability to remove fat to create a slimmer figure. The unique process of Zerona allows your body to process the fat itself, which can provide better long-term results. You could lose up to 3.5 inches from your waist within two weeks while continuing to live your normal life without ever seeing a knife or a suction machine. It’s a gentle process that you can feel confident using to supplement your existing health regimen.
Contact Zerona for More Information on How to Prepare for Your Fat Loss Procedure
At Zerona, our mission is to help you achieve a body you feel confident in. Fat can be stubborn and difficult to get rid of. But with our easy body slimming procedure, you can experience the results that have been out of reach until now. We care about the science behind what works for losing fat. That’s what led us to develop the low-level laser technology of Zerona — the first of its kind.
Reach out to us today for more information about how this treatment can help you lose stubborn fat and find a Zerona provider near you.
Last Updated on May 17, 2021 by zerona
